KFC Vegetarian Menu South Africa 2026: Best Plant-Based Pick

In South Africa, KFC menu has been a beloved fast food brand known for its original recipe fried chicken. However, with the growing demand for plant-based and vegetarian alternatives, KFC has diversified its menu to offer a variety of vegetarian-friendly options. In 2026, the KFC vegetarian menu continues to evolve, offering a range of delicious meals that cater to those seeking meatless options without compromising on taste.

Whether you’re a committed vegetarian, vegan, or just looking to enjoy a plant-based meal, KFC’s vegetarian menu in South Africa has something for everyone.

KFC Vegetarian Menu South Africa 2026: Best Plant-Based Picks

KFC South Africa’s Vegetarian Menu Overview (2026)

KFC’s vegetarian menu includes an impressive selection of plant-based dishes that cater to various dietary preferences, from veggie burgers to hearty wraps and satisfying sides. Here’s a look at what’s available:

Main Courses:

Hash Veggie Burger (R34.90)
This best-selling vegetarian burger features a firm hashbrown veggie patty topped with sauce and cheese, all sandwiched in a soft toasted bun. The burger is an excellent option for vegetarians craving a satisfying, meat-free meal.
Veggie Tenders and Strips (R40 – R50)
Made with mycoprotein, derived from fermented mushrooms, these veggie tenders are coated in KFC’s signature blend of herbs and spices. Crispy and delicious, they’re perfect for dipping in BBQ or Sweet Chili sauce.
Veggie Twister (R54.90)
This wrap contains a crispy veggie patty with fresh lettuce, tomato, and mayo, wrapped in a soft tortilla. It’s a light, convenient, and flavorful option for on-the-go meals.
Veggie Rice Bowl
This nutritious bowl includes white rice, black beans, corn, lettuce, tomato, and shredded cheese, all topped with KFC’s signature honey mustard sauce.

Sides:

Golden Fries (R20 – R25)
A classic vegetarian side, KFC’s fries are golden, crispy, and perfectly salted.
Coleslaw (R15 – R20)
Made with shredded cabbage and carrots, this creamy, refreshing side is a must-try for vegetarians.
Mashed Potatoes (R20)
Smooth and creamy, KFC’s mashed potatoes are a comforting vegetarian side, although they contain milk and butter.
Corn-on-the-Cob (R15 – R20)
Fresh, buttery corn on the cob, adding a wholesome touch to your meal.
Mini Loaves (R30 – R40)
Soft, egg-free, and dairy-free bread rolls, perfect for dipping.

Desserts:

Apple Pie (R20)
A warm, flaky pastry filled with sweet apples, this classic dessert is a comforting treat.
Chocolate Chip Cookie (R15 – R20)
Soft and chewy with chunks of chocolate, this cookie is a favorite among vegetarians.
Chocolate Brownie (R20)
Rich and fudgy, perfect for chocolate lovers.

Vegan-Friendly KFC Options

While the KFC vegetarian menu in South Africa includes several meat-free options, some items—such as the Hash Veggie Burger and Veggie Twister—are not fully vegan because they contain dairy or cheese. For vegan customers, limited choices like the Veggie Tenders are available, though cross-contamination may occur due to shared frying oil.

KFC has not yet introduced fully vegan mains, but the brand continues to expand its plant-based offerings. As demand grows, the KFC vegetarian menu is likely to evolve further, bringing more vegan-friendly options to meet changing consumer preferences.

Nutritional Information and Health Considerations

While KFC’s vegetarian menu offers delicious and satisfying options, it’s important to consider the nutritional content, especially when aiming for a balanced diet:

Hash Veggie Burger: 400-500 calories
Veggie Tenders: 300-350 calories
Veggie Rice Bowl: 600 calories
Apple Pie: 200 calories
Chocolate Chip Cookie: 300 calories

For health-conscious vegetarians, it’s advisable to limit fried items like veggie tenders and opt for lighter meals such as the Veggie Rice Bowl or Veggie Twister.

Customizing Your Vegetarian KFC Meal

KFC offers a variety of customization options, allowing you to tailor your meal based on dietary restrictions or preferences. You can mix and match vegetarian items or select from the KFC Kids Meal options to create your ideal meal. Here are a few custom meal ideas:

Veggie Tenders with Coleslaw and Mashed Potatoes
Veggie Burger with Fries and Side Salad
Veggie Rice Bowl with Apple Pie

You can also customize your order by requesting no cheese or mayo for vegan options. Be sure to check with your local KFC about cross-contamination issues if you follow a strict vegan diet.

KFC South Africa’s Vegetarian Menu Pricing in 2026

KFC offers affordable vegetarian options, with most menu items priced under R60. Here’s a breakdown of popular vegetarian options:

Item	Price (ZAR)
Hash Veggie Burger	R34.90
Veggie Tenders	R40 – R50
Veggie Twister	R54.90
Golden Fries (Small)	R20 – R25
Coleslaw	R15 – R20
Apple Pie	R20
Chocolate Chip Cookie	R15 – R20

These prices make KFC a competitive option for vegetarians, offering value for money with generous portions.

FAQs

KFC’s vegetarian burger is known as the Hash Veggie Burger. It features a hashbrown veggie patty with cheese and sauce, all served in a toasted bun.

While KFC South Africa offers a few vegetarian items, most are not fully vegan due to dairy content. The Veggie Tenders may be considered vegan-friendly, but cross-contamination with chicken products is possible.

Yes, KFC’s fries are vegetarian. However, be aware that they may be cooked in the same oil as meat products, so cross-contamination can occur.

The Veggie Rice Bowl contains white rice, black beans, corn, lettuce, tomato, shredded cheese, and honey mustard sauce.

Yes, you can customize your meal at KFC by choosing different sides, requesting no cheese or mayo for a vegan-friendly option, or mixing and matching menu items to create your perfect vegetarian meal.

No, the Hash Veggie Burger contains cheese and is not vegan. However, vegetarians can enjoy it as it does not contain meat.

A vegetarian diet can offer benefits such as a reduced risk of chronic diseases, weight management, improved gut health, and a lower environmental impact.

Popular vegetarian sides at KFC include golden fries, coleslaw, and mashed potatoes. You can pair these with a veggie burger or veggie tenders for a complete meal.

Not all KFC locations in South Africa offer the full vegetarian menu. It’s recommended to check with your local branch or use the KFC app to confirm availability.

Yes, you can order KFC’s vegetarian menu items through delivery services like Uber Eats or the KFC app for a convenient meal at home.

Final Thoughts

KFC South Africa’s vegetarian menu in 2026 offers a variety of plant-based options, catering to those who prefer meatless meals or are looking for vegetarian-friendly fast food. With affordable pricing and tasty options like the Hash Veggie Burger and Veggie Tenders, KFC has successfully expanded its offerings to appeal to a wider audience. Whether you’re a vegetarian, flexitarian, or simply looking for a healthier option, KFC provides satisfying meals that don’t compromise on taste.

KFC Vegetarian Menu South Africa 2026: Best Plant-Based Picks