KFC 3 pc Tenders Fill Up 2026: Delicious Value Combo

The KFC 3 pc. Tenders Fill Up is a perfectly balanced option on the KFC menu, combining crispy Original Recipe® chicken tenders, creamy mashed potatoes with gravy, a buttery biscuit, sweet Strawberry Pie Poppers, and your choice of dipping sauce and medium drink. Priced at $7.00, this meal is an excellent choice for anyone craving a complete, value-packed option that’s both filling and flavorful.

KFC 3 pc Tenders Fill Up 2025: Delicious Value Combo

What’s Included in the KFC 3 pc. Tenders Fill Up?

The 3 pc. Tenders Fill Up includes a variety of delicious components:

  • 3 Original Recipe® Chicken Tenders: Hand-breaded in KFC’s signature 11 herbs and spices, these tenders offer a crispy, juicy experience with every bite.
  • 8 oz. Mashed Potatoes with Gravy: A comforting side of creamy mashed potatoes topped with rich homestyle gravy.
  • 1 Buttery Biscuit: Soft, golden, and perfect for soaking up the gravy or pairing with the chicken tenders.
  • 2 Strawberry Pie Poppers: These sweet hand-held desserts feature a flaky crust filled with creamy strawberry filling, offering a delightful finish to your meal.
  • 1 Dipping Sauce: Choose from options like KFC Sauce, Ranch, Buffalo, Honey BBQ, or Honey Mustard to complement your meal.
  • 1 Medium Fountain Drink: Choose from Pepsi Zero Sugar, Mountain Dew, Lemonade, or Sweet Tea.

Nutritional Information: What’s in Each Serving?

Here’s the breakdown of the calories and nutritional content for the KFC 3 pc. Tenders Fill Up:

  • 3 Original Recipe® Chicken Tenders:
  • Calories: 420
  • Total Fat: 18g
  • Protein: 30g
  • Mashed Potatoes & Gravy (8 oz.):
  • Calories: 120
  • Total Fat: 4g
  • Carbohydrates: 17g
  • Buttery Biscuit:
  • Calories: 180
  • Total Fat: 10g
  • Sodium: 440mg
  • Strawberry Pie Poppers (2 pc):
  • Calories: 170
  • Total Fat: 9g
  • Dipping Sauce (approx.):
  • Calories: ~100
  • Medium Drink (e.g., Pepsi Zero Sugar):
  • Calories: 0–280 (depending on drink choice)

The total calories for the meal range from 1,020 to 1,310 calories, depending on the selected drink and dipping sauce. This makes it a well-rounded meal, offering a good balance of protein, carbohydrates, and fats.

Customization Options: Make the Meal Your Own

The 3 pc. Tenders Fill Up is designed to be customizable, so you can tailor it to suit your preferences:

  • Sauce Choices: Choose from KFC Sauce, Buffalo, Honey BBQ, Honey Mustard, or Ranch for dipping your tenders or biscuits.
  • Swap the Sides: You can swap sides like fries, mac & cheese, or cole slaw instead of mashed potatoes if you prefer something different.
  • Choose Your Drink: Opt for a diet soda, lemonade, or sweet tea, depending on your calorie needs.
  • Add Desserts: You can add extra Strawberry Pie Poppers, a cookie, or a slice of chocolate cake for a sweet treat.

These customization options ensure that your 3 pc. Tenders Fill Up perfectly matches your cravings.

Is the KFC 3 pc. Tenders Fill Up Vegetarian or Gluten-Free?

  • Not Vegetarian: This meal contains chicken and dairy in the biscuit and pie poppers.
  • Not Gluten-Free: The breaded tenders, biscuits, and pie poppers all contain gluten. Additionally, cross-contact with gluten may occur in shared cooking equipment.

However, some vegetarian-friendly sides are available, like corn on the cob, fries, and coleslaw.

KFC 3 pc Tenders Fill Up 2025: Delicious Value Combo

Allergen Information

The 3 pc. Tenders Fill Up contains several allergens:

  • Egg (in chicken breading and pie poppers)
  • Milk (in biscuit and pie poppers)
  • Soy (in seasonings)
  • Wheat / Gluten (in breading and biscuit)

Cross-contact may occur, so be sure to inform KFC staff of any food allergies when ordering.

When Is the KFC 3 pc. Tenders Fill Up Available?

The KFC 3 pc. Tenders Fill Up and KFC 1 pc. Chicken Fill Up are available year-round at participating KFC U.S. locations. You can order in-store, via the KFC app, online, or through third-party delivery services like Uber Eats, DoorDash, and Grubhub.

FAQs

It includes 3 chicken tenders, mashed potatoes with gravy, 1 biscuit, 2 strawberry pie poppers, 1 dipping sauce, and 1 medium drink.

The KFC 3 pc. Tenders Fill Up contains 1,020–1,310 calories, depending on your choice of drink and sauce.

Yes! You can pick from sauces like KFC Sauce, Buffalo, Honey BBQ, Honey Mustard, or Ranch.

The default tenders are not spicy, but you can request spicy or Extra Crispy tenders at some locations.

Yes, you can swap sides like mac & cheese or fries and add extra desserts like cookies or pie poppers for an additional charge.

Final Thoughts

The KFC 3 pc. Tenders Fill Up offers a satisfying and affordable meal that combines crispy tenders, creamy mashed potatoes, and sweet dessert in one convenient box. Whether you’re looking for a quick lunch or a hearty dinner, this meal delivers great value, delicious flavors, and flexibility with your choices. Customize your meal to match your cravings and enjoy KFC’s signature flavors in a complete, easy-to-enjoy combo.

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