KFC Fill Up Box 2025: Amazing Value Meal You’ll Love
The KFC menu includes the KFC Fill Up Box as a satisfying and hearty meal option, ideal for families or small groups. Priced at $20.00, this value-packed combo features a generous serving of chicken, crispy fries, warm biscuits, and dipping sauces, all paired with a refreshing beverage. Depending on the selections made, the Fill Up Box delivers a calorie range of 2,600 to 3,630, offering both variety and great value in one convenient meal.
Contents and Meal Options
The Fill Up Box comes in several variations, catering to different tastes and appetites. Here are some of the main options:
Nutritional Breakdown
The Fill Up Box offers a substantial meal, but it also comes with high calorie, fat, and sodium content. Here is the nutritional breakdown for one serving:
The meal is high in protein, providing a substantial 58g, which supports muscle growth and recovery. However, the sodium and total fat content are also significant, with 104g of fat contributing to more than the daily recommended value, making it a less ideal choice for those monitoring their fat and sodium intake.
Healthier Alternatives
If you’re looking for a lighter or healthier option at KFC, consider these alternatives:
Allergen and Gluten Information
The KFC Fill Up Box contains several common allergens:
As KFC prepares food on shared equipment, there is a risk of cross-contact with allergens. For those with allergies, it’s important to check the Special Diets page or contact customer service for more information.
Gluten-Free Consideration
The KFC Fill Up Box is not gluten-free due to the presence of wheat flour in the breading and cross-contamination risks during food preparation. If you have celiac disease or gluten sensitivity, it’s best to avoid this meal. However, KFC does offer gluten-free sides such as corn and green beans.
FAQs
Final Thoughts
The KFC Fill Up Box is a convenient, family-friendly meal option that offers a generous serving of chicken, sides, and biscuits, all for a reasonable price. While it’s high in calories, fat, and sodium, it can be enjoyed as a treat for those who are not concerned with strict calorie or sodium monitoring. If you’re seeking a lighter option, consider substituting grilled chicken and lighter sides. Always be mindful of allergens and consult KFC’s resources if you have dietary restrictions or allergies.
